{"id":576,"date":"2018-08-07T12:33:45","date_gmt":"2018-08-07T12:33:45","guid":{"rendered":"https:\/\/kelujo.com\/blog\/?p=576"},"modified":"2018-08-07T12:34:43","modified_gmt":"2018-08-07T12:34:43","slug":"cansancio-estres-combatirlo","status":"publish","type":"post","link":"https:\/\/kelujo.com\/blog\/cansancio-estres-combatirlo\/","title":{"rendered":"\u00bfCansancio y estr\u00e9s? C\u00f3mo combatirlo"},"content":{"rendered":"

\u00bfAlguna vez te has planteado c\u00f3mo influye el estr\u00e9s en tu organismo? Son muchos los factores de nuestra vida que nos provocan estr\u00e9s o cansancio. Las pisas, la contaminaci\u00f3n, el ritmo laboral, la vida sedentaria<\/strong> o el mismo hecho de c\u00f3mo nos tomamos las cosas son condicionantes que terminan por pasarnos factura. \u00a0Existen muchos estudios que relacionan los niveles de cortisol y la adrenalina con los desequilibrios hormonales. En muchas ocasiones, vamos tan agitados que no somos conscientes del ritmo que llevamos y hasta que no aparece acn\u00e9 o un eczema<\/strong>, por ejemplo, cuando nos damos cuenta realmente de c\u00f3mo nos encontramos. Y es que no solo ponemos en riesgo nuestra salud mental sino tambi\u00e9n la f\u00edsica.<\/p>\n

Saber parar y cuidarnos en todo momento nos permitir\u00e1 ir m\u00e1s relajados y ahorrar situaciones de ansiedad y agotamiento<\/strong> que no nos benefician lo m\u00e1s m\u00ednimo. Est\u00e1 en ti cuidarte, sentirte saludable, hidratado y sobre todo poner freno a aquellos momentos que te sobrepasen. Nunca es malo parar cuando uno lo necesita.<\/p>\n

Y aunque saber frenar es importante, conocer cuando necesitamos algunas vitaminas o cosm\u00e9ticos que nos permitan cuidarnos es esencial. Te presentamos cinco productos que podr\u00e1n ayudarte en esos momentos de tensi\u00f3n acumulada:<\/p>\n

    \n
  1. LCN- CN3 C\u00e1psulas<\/a><\/strong><\/span><\/li>\n<\/ol>\n

    Un complemento alimentario que contiene nutrientes como taurina, tiamina o cianocobalamina que te ayudar\u00e1n reducir el cansancio y la fatiga<\/strong>, adem\u00e1s de proteger tus c\u00e9lulas ante oxigenaci\u00f3n.<\/p>\n

      \n
    1. Natura Biss\u00e9- Diamond instant Glow<\/a><\/strong><\/span><\/li>\n<\/ol>\n

      En tan s\u00f3lo 10 minutos conseguir\u00e1s iluminar y refrescar tu piel<\/strong> con tres c\u00e1psulas muy f\u00e1ciles de utilizar. Un tratamiento ideal para conseguir un peeling, estar radiante y aplicar col\u00e1geno para esos signos de fatiga que produce el cansancio.<\/p>\n

        \n
      1. Ana Maria Lajusticia- Tript\u00f3fano con magnesio + Vitamina B60<\/a><\/strong><\/span><\/li>\n<\/ol>\n

        Comprimidos que intervienen en la formaci\u00f3n de prote\u00ednas regulando el estado de \u00e1nimo, la ira, el estr\u00e9s, la ansiedad, el apetito y la temperatura corporal<\/strong>. Son fundamentales para disminuir el cansancio y la fatiga.<\/p>\n

          \n
        1. Archangela- Aceite de belleza de la reina<\/a><\/strong><\/span><\/li>\n<\/ol>\n

          Este aceite natural con una composici\u00f3n muy completa nos permite nutrir, hidratar y regenerar las imperfecciones. Solo tendremos que colocarnos unas gotitas durante la noche y nos permitir\u00e1 un cuidado extra en esos momentos de cansancio y agotamiento<\/strong>.<\/p>\n

            \n
          1. LCN- Imnunorespir<\/a><\/strong><\/span><\/li>\n<\/ol>\n

            Si el cansancio y la fatiga nos provienen en \u00e9pocas de defensas bajas<\/strong> e incluso por alergias te recomendamos este complemento alimenticio ideal para nuestro sistema inmune.<\/p>\n","protected":false},"excerpt":{"rendered":"

            \u00bfAlguna vez te has planteado c\u00f3mo influye el estr\u00e9s en tu organismo? Son muchos los factores de nuestra vida que nos provocan estr\u00e9s o cansancio. Las pisas, la contaminaci\u00f3n, el ritmo laboral, la vida sedentaria o el mismo hecho de c\u00f3mo nos tomamos las cosas son condicionantes que terminan por pasarnos factura. \u00a0Existen muchos estudios Seguir leyendo <\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":578,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[118,109,117,35],"yoast_head":"\n\u00bfCansancio y estr\u00e9s? C\u00f3mo combatirlo<\/title>\n<meta name=\"description\" content=\"\u00bfAlguna vez te has planteado c\u00f3mo influye el estr\u00e9s en tu organismo? 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